Head-to-Head Analysis

Beef Tenderloin Steak Grass Fed vs Nabisco ritz crackers whole wheat 1x12.9 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Tenderloin Steak Grass Fed

Beef Tenderloin Steak Grass Fed

Not Vegan
VS
Package of Nabisco ritz crackers whole wheat 1x12.9 oz

Nabisco ritz crackers whole wheat 1x12.9 oz

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
467 kcal
0g
Sugars
13.3g
6.2g
Fat
16.7g
21.2g
Protein
6.7g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Beef Tenderloin Steak Grass Fed and Nabisco ritz crackers whole wheat 1x12.9 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Tenderloin Steak Grass Fed is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Tenderloin Steak Grass Fed takes the lead with only 0g of sugar per 100g, whereas Nabisco ritz crackers whole wheat 1x12.9 oz contains 13.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Tenderloin Steak Grass Fed offers a protein boost with 21.2g per 100g, outperforming Nabisco ritz crackers whole wheat 1x12.9 oz in this category.

Frequently Asked Questions

Which is healthier: Beef Tenderloin Steak Grass Fed or Nabisco ritz crackers whole wheat 1x12.9 oz?

Beef Tenderloin Steak Grass Fed appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Tenderloin Steak Grass Fed vegan?

No, Beef Tenderloin Steak Grass Fed is not certified vegan.

What is the calorie difference between Beef Tenderloin Steak Grass Fed and Nabisco ritz crackers whole wheat 1x12.9 oz?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.