Head-to-Head Analysis

Beef Terijaki Rice Bowl vs Ensalada de brotes y pavo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Terijaki Rice Bowl

Beef Terijaki Rice Bowl

Not Vegan
VS
Top Pick
Package of Ensalada de brotes y pavo

Ensalada de brotes y pavo

Not Vegan
Nutritional Facts (per 100g)
146 kcal
Energy
100 kcal
8g
Sugars
1.4g
2.2g
Fat
6.1g
7.3g
Protein
6.1g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Beef Terijaki Rice Bowl and Ensalada de brotes y pavo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Terijaki Rice Bowl is the more energy-dense option here, packing 46 more calories per 100g than Ensalada de brotes y pavo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef Terijaki Rice Bowl contains significantly more sugar (8.03g) compared to the milder Ensalada de brotes y pavo (1.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Ensalada de brotes y pavo is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef Terijaki Rice Bowl or Ensalada de brotes y pavo?

It depends on your goals. Beef Terijaki Rice Bowl has 146 calories, while Ensalada de brotes y pavo has 100 calories. Check the detailed table above for sugar and fat content.

Is Beef Terijaki Rice Bowl vegan?

No, Beef Terijaki Rice Bowl is not certified vegan.

What is the calorie difference between Beef Terijaki Rice Bowl and Ensalada de brotes y pavo?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.