Head-to-Head Analysis

Beef Terijaki Rice Bowl vs Osem, consomme soup & seasoning mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Terijaki Rice Bowl

Beef Terijaki Rice Bowl

Not Vegan
VS
Package of Osem, consomme soup & seasoning mix

Osem, consomme soup & seasoning mix

Not Vegan
Nutritional Facts (per 100g)
146 kcal
Energy
167 kcal
8g
Sugars
16.7g
2.2g
Fat
0g
7.3g
Protein
0g
1.4g
Salt
35g

The Verdict: Which is Better?

When placing Beef Terijaki Rice Bowl and Osem, consomme soup & seasoning mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Terijaki Rice Bowl is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Terijaki Rice Bowl takes the lead with only 8.03g of sugar per 100g, whereas Osem, consomme soup & seasoning mix contains 16.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Terijaki Rice Bowl offers a protein boost with 7.3g per 100g, outperforming Osem, consomme soup & seasoning mix in this category.

Frequently Asked Questions

Which is healthier: Beef Terijaki Rice Bowl or Osem, consomme soup & seasoning mix?

Beef Terijaki Rice Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Terijaki Rice Bowl vegan?

No, Beef Terijaki Rice Bowl is not certified vegan.

What is the calorie difference between Beef Terijaki Rice Bowl and Osem, consomme soup & seasoning mix?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.