Beef Top Round For London Broil vs Gummi Worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Top Round For London Broil
Gummi Worms
The Verdict: Which is Better?
When placing Beef Top Round For London Broil and Gummi Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef Top Round For London Broil is the more energy-dense option here, packing 80 more calories per 100g than Gummi Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Beef Top Round For London Broil takes the lead with only 0g of sugar per 100g, whereas Gummi Worms contains 15g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef Top Round For London Broil offers a protein boost with 22.3g per 100g, outperforming Gummi Worms in this category.
Frequently Asked Questions
Which is healthier: Beef Top Round For London Broil or Gummi Worms?
It depends on your goals. Beef Top Round For London Broil has 170 calories, while Gummi Worms has 90 calories. Check the detailed table above for sugar and fat content.
Is Beef Top Round For London Broil vegan?
No, Beef Top Round For London Broil is not certified vegan.
What is the calorie difference between Beef Top Round For London Broil and Gummi Worms?
There is a difference of 80 calories per 100g between the two products.
