Head-to-Head Analysis

Beef Top Round For London Broil vs Oat bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Top Round For London Broil

Beef Top Round For London Broil

Not Vegan
VS
Package of Oat bites

Oat bites

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
351.4 kcal
0g
Sugars
29.7g
8g
Fat
10.8g
22.3g
Protein
5.4g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Beef Top Round For London Broil and Oat bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Top Round For London Broil is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Top Round For London Broil takes the lead with only 0g of sugar per 100g, whereas Oat bites contains 29.7297g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Top Round For London Broil offers a protein boost with 22.3g per 100g, outperforming Oat bites in this category.

Frequently Asked Questions

Which is healthier: Beef Top Round For London Broil or Oat bites?

Beef Top Round For London Broil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Top Round For London Broil vegan?

No, Beef Top Round For London Broil is not certified vegan.

What is the calorie difference between Beef Top Round For London Broil and Oat bites?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.