Head-to-Head Analysis

Beef Top Round for London Broil vs Oreo Cookies & Cream Candy Canes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Top Round for London Broil

Beef Top Round for London Broil

Not Vegan
VS
Package of Oreo Cookies & Cream Candy Canes

Oreo Cookies & Cream Candy Canes

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
375 kcal
0g
Sugars
75g
4g
Fat
0g
23.2g
Protein
0g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Beef Top Round for London Broil and Oreo Cookies & Cream Candy Canes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Top Round for London Broil is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Top Round for London Broil takes the lead with only 0g of sugar per 100g, whereas Oreo Cookies & Cream Candy Canes contains 75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Top Round for London Broil offers a protein boost with 23.2g per 100g, outperforming Oreo Cookies & Cream Candy Canes in this category.

Frequently Asked Questions

Which is healthier: Beef Top Round for London Broil or Oreo Cookies & Cream Candy Canes?

Beef Top Round for London Broil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Top Round for London Broil vegan?

No, Beef Top Round for London Broil is not certified vegan.

What is the calorie difference between Beef Top Round for London Broil and Oreo Cookies & Cream Candy Canes?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.