Head-to-Head Analysis

Beef Top Sirloin Steak vs Pastry crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Top Sirloin Steak

Beef Top Sirloin Steak

Not Vegan
VS
Package of Pastry crisps

Pastry crisps

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
400 kcal
0g
Sugars
28.4g
4.5g
Fat
8g
22.3g
Protein
4g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Beef Top Sirloin Steak and Pastry crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Top Sirloin Steak is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Top Sirloin Steak takes the lead with only 0g of sugar per 100g, whereas Pastry crisps contains 28.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Top Sirloin Steak offers a protein boost with 22.3g per 100g, outperforming Pastry crisps in this category.

Frequently Asked Questions

Which is healthier: Beef Top Sirloin Steak or Pastry crisps?

Beef Top Sirloin Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Top Sirloin Steak vegan?

No, Beef Top Sirloin Steak is not certified vegan.

What is the calorie difference between Beef Top Sirloin Steak and Pastry crisps?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.