Head-to-Head Analysis

Beef & Vegetable Soup vs Original Baked Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef & Vegetable Soup

Beef & Vegetable Soup

Not Vegan
VS
Package of Original Baked Beans

Original Baked Beans

Not Vegan
Nutritional Facts (per 100g)
40.2 kcal
Energy
123 kcal
1.6g
Sugars
9.2g
0.6g
Fat
1.2g
2.4g
Protein
5.4g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Beef & Vegetable Soup and Original Baked Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef & Vegetable Soup is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef & Vegetable Soup takes the lead with only 1.61g of sugar per 100g, whereas Original Baked Beans contains 9.23g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beef & Vegetable Soup or Original Baked Beans?

Beef & Vegetable Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef & Vegetable Soup vegan?

No, Beef & Vegetable Soup is not certified vegan.

What is the calorie difference between Beef & Vegetable Soup and Original Baked Beans?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.