Beef & Vegetable Soup vs Whole Kernel Sweet Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef & Vegetable Soup
Whole Kernel Sweet Corn
The Verdict: Which is Better?
When placing Beef & Vegetable Soup and Whole Kernel Sweet Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef & Vegetable Soup is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Beef & Vegetable Soup takes the lead with only 1.61g of sugar per 100g, whereas Whole Kernel Sweet Corn contains 3.84g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Beef & Vegetable Soup or Whole Kernel Sweet Corn?
Beef & Vegetable Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Beef & Vegetable Soup vegan?
No, Beef & Vegetable Soup is not certified vegan.
What is the calorie difference between Beef & Vegetable Soup and Whole Kernel Sweet Corn?
There is a difference of 16 calories per 100g between the two products.
