Head-to-Head Analysis

Beefaroni vs Coconut Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beefaroni

Beefaroni

Not Vegan
VS
Top Pick
Package of Coconut Milk

Coconut Milk

Not Vegan
Nutritional Facts (per 100g)
96.4 kcal
Energy
37.5 kcal
2.4g
Sugars
1.7g
3.6g
Fat
2.1g
3.6g
Protein
1.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Beefaroni and Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beefaroni is the more energy-dense option here, packing 59 more calories per 100g than Coconut Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Beefaroni or Coconut Milk?

It depends on your goals. Beefaroni has 96.3855 calories, while Coconut Milk has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Beefaroni vegan?

No, Beefaroni is not certified vegan.

What is the calorie difference between Beefaroni and Coconut Milk?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.