Head-to-Head Analysis

Beefies Sausages vs Uncle Saba’s Lentil and chickpea chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beefies Sausages

Beefies Sausages

Not Vegan
VS
Package of Uncle Saba’s Lentil and chickpea chips

Uncle Saba’s Lentil and chickpea chips

Not Vegan
Nutritional Facts (per 100g)
291.6 kcal
Energy
280 kcal
0.1g
Sugars
2g
22g
Fat
6g
15.8g
Protein
5g
1.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Beefies Sausages and Uncle Saba’s Lentil and chickpea chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beefies Sausages is the more energy-dense option here, packing 12 more calories per 100g than Uncle Saba’s Lentil and chickpea chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beefies Sausages takes the lead with only 0.111111111111111g of sugar per 100g, whereas Uncle Saba’s Lentil and chickpea chips contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beefies Sausages offers a protein boost with 15.7777777777778g per 100g, outperforming Uncle Saba’s Lentil and chickpea chips in this category.

Frequently Asked Questions

Which is healthier: Beefies Sausages or Uncle Saba’s Lentil and chickpea chips?

It depends on your goals. Beefies Sausages has 291.586998087954 calories, while Uncle Saba’s Lentil and chickpea chips has 280 calories. Check the detailed table above for sugar and fat content.

Is Beefies Sausages vegan?

No, Beefies Sausages is not certified vegan.

What is the calorie difference between Beefies Sausages and Uncle Saba’s Lentil and chickpea chips?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.