Head-to-Head Analysis

Beefsteak No Seeds Soft Rye Bread vs Tomato sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beefsteak No Seeds Soft Rye Bread

Beefsteak No Seeds Soft Rye Bread

Not Vegan
VS
Package of Tomato sauce

Tomato sauce

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
25 kcal
3.1g
Sugars
3.3g
4.7g
Fat
0g
9.4g
Protein
1.6g
1.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Beefsteak No Seeds Soft Rye Bread and Tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beefsteak No Seeds Soft Rye Bread is the more energy-dense option here, packing 256 more calories per 100g than Tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Beefsteak No Seeds Soft Rye Bread offers a protein boost with 9.38g per 100g, outperforming Tomato sauce in this category.

Frequently Asked Questions

Which is healthier: Beefsteak No Seeds Soft Rye Bread or Tomato sauce?

It depends on your goals. Beefsteak No Seeds Soft Rye Bread has 281 calories, while Tomato sauce has 25 calories. Check the detailed table above for sugar and fat content.

Is Beefsteak No Seeds Soft Rye Bread vegan?

No, Beefsteak No Seeds Soft Rye Bread is not certified vegan.

What is the calorie difference between Beefsteak No Seeds Soft Rye Bread and Tomato sauce?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.