Head-to-Head Analysis

Beefy onion recipe soup and dip mix vs Organic low sodium vegetable broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beefy onion recipe soup and dip mix

Beefy onion recipe soup and dip mix

Not Vegan
VS
Top Pick
Package of Organic low sodium vegetable broth

Organic low sodium vegetable broth

Not Vegan
Nutritional Facts (per 100g)
312.5 kcal
Energy
4.2 kcal
12.5g
Sugars
0.4g
0g
Fat
0g
0g
Protein
0g
18.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Beefy onion recipe soup and dip mix and Organic low sodium vegetable broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beefy onion recipe soup and dip mix is the more energy-dense option here, packing 308 more calories per 100g than Organic low sodium vegetable broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beefy onion recipe soup and dip mix contains significantly more sugar (12.5g) compared to the milder Organic low sodium vegetable broth (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic low sodium vegetable broth is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beefy onion recipe soup and dip mix or Organic low sodium vegetable broth?

It depends on your goals. Beefy onion recipe soup and dip mix has 312.5 calories, while Organic low sodium vegetable broth has 4.17 calories. Check the detailed table above for sugar and fat content.

Is Beefy onion recipe soup and dip mix vegan?

No, Beefy onion recipe soup and dip mix is not certified vegan.

What is the calorie difference between Beefy onion recipe soup and dip mix and Organic low sodium vegetable broth?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.