Head-to-Head Analysis

Beer Battered Cod vs Wild Herring In Wine Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beer Battered Cod

Beer Battered Cod

Not Vegan
VS
Package of Wild Herring In Wine Sauce

Wild Herring In Wine Sauce

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
157.9 kcal
0g
Sugars
1.8g
8.2g
Fat
7g
11.8g
Protein
12.3g
1.1g
Salt
2g

The Verdict: Which is Better?

When placing Beer Battered Cod and Wild Herring In Wine Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beer Battered Cod is the more energy-dense option here, packing 42 more calories per 100g than Wild Herring In Wine Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beer Battered Cod takes the lead with only 0g of sugar per 100g, whereas Wild Herring In Wine Sauce contains 1.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beer Battered Cod or Wild Herring In Wine Sauce?

It depends on your goals. Beer Battered Cod has 200 calories, while Wild Herring In Wine Sauce has 157.89 calories. Check the detailed table above for sugar and fat content.

Is Beer Battered Cod vegan?

No, Beer Battered Cod is not certified vegan.

What is the calorie difference between Beer Battered Cod and Wild Herring In Wine Sauce?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.