Head-to-Head Analysis

Beer Battered Cod Fillets vs Anchovy paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beer Battered Cod Fillets

Beer Battered Cod Fillets

Not Vegan
VS
Top Pick
Package of Anchovy paste

Anchovy paste

Not Vegan
Nutritional Facts (per 100g)
223 kcal
Energy
60 kcal
0.9g
Sugars
0g
12.5g
Fat
4.5g
9.8g
Protein
3g
1.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Beer Battered Cod Fillets and Anchovy paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beer Battered Cod Fillets is the more energy-dense option here, packing 163 more calories per 100g than Anchovy paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Beer Battered Cod Fillets offers a protein boost with 9.82g per 100g, outperforming Anchovy paste in this category.

Frequently Asked Questions

Which is healthier: Beer Battered Cod Fillets or Anchovy paste?

It depends on your goals. Beer Battered Cod Fillets has 223 calories, while Anchovy paste has 60 calories. Check the detailed table above for sugar and fat content.

Is Beer Battered Cod Fillets vegan?

No, Beer Battered Cod Fillets is not certified vegan.

What is the calorie difference between Beer Battered Cod Fillets and Anchovy paste?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.