Beer Battered Cod Fillets vs Sardines
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beer Battered Cod Fillets
Sardines
The Verdict: Which is Better?
When placing Beer Battered Cod Fillets and Sardines side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beer Battered Cod Fillets is the more energy-dense option here, packing 91 more calories per 100g than Sardines. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Beer Battered Cod Fillets or Sardines?
It depends on your goals. Beer Battered Cod Fillets has 223 calories, while Sardines has 132 calories. Check the detailed table above for sugar and fat content.
Is Beer Battered Cod Fillets vegan?
No, Beer Battered Cod Fillets is not certified vegan.
What is the calorie difference between Beer Battered Cod Fillets and Sardines?
There is a difference of 91 calories per 100g between the two products.
