Head-to-Head Analysis

Beer Battered Cod Fillets vs Wild Mackerel In Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beer Battered Cod Fillets

Beer Battered Cod Fillets

Not Vegan
VS
Top Pick
Package of Wild Mackerel In Olive Oil

Wild Mackerel In Olive Oil

Not Vegan
Nutritional Facts (per 100g)
223 kcal
Energy
200 kcal
0.9g
Sugars
0g
12.5g
Fat
11.8g
9.8g
Protein
23.5g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Beer Battered Cod Fillets and Wild Mackerel In Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beer Battered Cod Fillets is the more energy-dense option here, packing 23 more calories per 100g than Wild Mackerel In Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Beer Battered Cod Fillets or Wild Mackerel In Olive Oil?

It depends on your goals. Beer Battered Cod Fillets has 223 calories, while Wild Mackerel In Olive Oil has 200 calories. Check the detailed table above for sugar and fat content.

Is Beer Battered Cod Fillets vegan?

No, Beer Battered Cod Fillets is not certified vegan.

What is the calorie difference between Beer Battered Cod Fillets and Wild Mackerel In Olive Oil?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.