Head-to-Head Analysis

Beer Bratwurst Sausage vs Organic Garbanzo Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beer Bratwurst Sausage

Beer Bratwurst Sausage

Not Vegan
VS
Top Pick
Package of Organic Garbanzo Beans

Organic Garbanzo Beans

Not Vegan
Nutritional Facts (per 100g)
295 kcal
Energy
93.1 kcal
2.6g
Sugars
0.8g
23.1g
Fat
0.8g
17.9g
Protein
5.4g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Beer Bratwurst Sausage and Organic Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beer Bratwurst Sausage is the more energy-dense option here, packing 202 more calories per 100g than Organic Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beer Bratwurst Sausage contains significantly more sugar (2.56g) compared to the milder Organic Garbanzo Beans (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Garbanzo Beans is undeniably the healthier pick.

Looking to build muscle? Beer Bratwurst Sausage offers a protein boost with 17.9g per 100g, outperforming Organic Garbanzo Beans in this category.

Frequently Asked Questions

Which is healthier: Beer Bratwurst Sausage or Organic Garbanzo Beans?

It depends on your goals. Beer Bratwurst Sausage has 295 calories, while Organic Garbanzo Beans has 93.05 calories. Check the detailed table above for sugar and fat content.

Is Beer Bratwurst Sausage vegan?

No, Beer Bratwurst Sausage is not certified vegan.

What is the calorie difference between Beer Bratwurst Sausage and Organic Garbanzo Beans?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.