Head-to-Head Analysis

Beer Bread Mix vs Pitted Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beer Bread Mix

Beer Bread Mix

Not Vegan
VS
Top Pick
Package of Pitted Prunes

Pitted Prunes

Not Vegan
Nutritional Facts (per 100g)
595 kcal
Energy
250 kcal
35.7g
Sugars
35g
3g
Fat
0g
17.8g
Protein
2.5g
6.7g
Salt
0g

The Verdict: Which is Better?

When placing Beer Bread Mix and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beer Bread Mix is the more energy-dense option here, packing 345 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Beer Bread Mix offers a protein boost with 17.8g per 100g, outperforming Pitted Prunes in this category.

Frequently Asked Questions

Which is healthier: Beer Bread Mix or Pitted Prunes?

It depends on your goals. Beer Bread Mix has 595 calories, while Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is Beer Bread Mix vegan?

No, Beer Bread Mix is not certified vegan.

What is the calorie difference between Beer Bread Mix and Pitted Prunes?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.