Head-to-Head Analysis

Beer Mustard vs Smashed Avocado minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beer Mustard

Beer Mustard

Not Vegan
VS
Package of Smashed Avocado minis

Smashed Avocado minis

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
228 kcal
0g
Sugars
0g
0g
Fat
19.3g
0g
Protein
1.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Beer Mustard and Smashed Avocado minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beer Mustard is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beer Mustard or Smashed Avocado minis?

It depends on your goals. Beer Mustard has 5 calories, while Smashed Avocado minis has 228 calories. Check the detailed table above for sugar and fat content.

Is Beer Mustard vegan?

No, Beer Mustard is not certified vegan.

What is the calorie difference between Beer Mustard and Smashed Avocado minis?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.