Head-to-Head Analysis

Beet puffs, beet vs Grape Ice Breakers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beet puffs, beet

Beet puffs, beet

Not Vegan
VS
Package of Grape Ice Breakers

Grape Ice Breakers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
3.6g
Sugars
100g
25g
Fat
0g
10.7g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Beet puffs, beet and Grape Ice Breakers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beet puffs, beet is the more energy-dense option here, packing 0 more calories per 100g than Grape Ice Breakers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beet puffs, beet takes the lead with only 3.57g of sugar per 100g, whereas Grape Ice Breakers contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beet puffs, beet offers a protein boost with 10.71g per 100g, outperforming Grape Ice Breakers in this category.

Frequently Asked Questions

Which is healthier: Beet puffs, beet or Grape Ice Breakers?

It depends on your goals. Beet puffs, beet has 500 calories, while Grape Ice Breakers has 500 calories. Check the detailed table above for sugar and fat content.

Is Beet puffs, beet vegan?

No, Beet puffs, beet is not certified vegan.

What is the calorie difference between Beet puffs, beet and Grape Ice Breakers?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.