Head-to-Head Analysis

Beetroot slices vs Little Bites Blueberry Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beetroot slices

Beetroot slices

Not Vegan
VS
Package of Little Bites Blueberry Muffins

Little Bites Blueberry Muffins

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
383 kcal
0g
Sugars
31.9g
0g
Fat
17g
0g
Protein
4.3g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Beetroot slices and Little Bites Blueberry Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beetroot slices is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beetroot slices takes the lead with only 0g of sugar per 100g, whereas Little Bites Blueberry Muffins contains 31.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beetroot slices or Little Bites Blueberry Muffins?

Beetroot slices appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beetroot slices vegan?

No, Beetroot slices is not certified vegan.

What is the calorie difference between Beetroot slices and Little Bites Blueberry Muffins?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.