Which is healthier: Beigel beigel, cracker crisps, sour creme & onion or Fig Walnut Turkish Delight?

It depends on your goals. Beigel beigel, cracker crisps, sour creme & onion has 429 calories, while Fig Walnut Turkish Delight has 0 calories. Check the detailed table above for sugar and fat content.

Is Beigel beigel, cracker crisps, sour creme & onion vegan?

No, Beigel beigel, cracker crisps, sour creme & onion is not certified vegan.

What is the calorie difference between Beigel beigel, cracker crisps, sour creme & onion and Fig Walnut Turkish Delight?

There is a difference of 429 calories per 100g between the two products.

Beigel beigel, cracker crisps, sour creme & onion vs Fig Walnut Turkish Delight - Nutritional Comparison

When placing Beigel beigel, cracker crisps, sour creme & onion and Fig Walnut Turkish Delight side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beigel beigel, cracker crisps, sour creme & onion is the more energy-dense option here, packing 429 more calories per 100g than Fig Walnut Turkish Delight. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beigel beigel, cracker crisps, sour creme & onion contains significantly more sugar (3.57g) compared to the milder Fig Walnut Turkish Delight (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fig Walnut Turkish Delight is undeniably the healthier pick.

Looking to build muscle? Beigel beigel, cracker crisps, sour creme & onion offers a protein boost with 7.14g per 100g, outperforming Fig Walnut Turkish Delight in this category.

Beigel beigel, cracker crisps, sour creme & onion vs Fig Walnut Turkish Delight