Head-to-Head Analysis

BeKind Amandes et Noix de coco vs Passion Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BeKind Amandes et Noix de coco

BeKind Amandes et Noix de coco

Not Vegan
VS
Top Pick
Package of Passion Fruit

Passion Fruit

Not Vegan
Nutritional Facts (per 100g)
485 kcal
Energy
38.3 kcal
32g
Sugars
6.1g
30g
Fat
0.5g
8.4g
Protein
0.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing BeKind Amandes et Noix de coco and Passion Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BeKind Amandes et Noix de coco is the more energy-dense option here, packing 447 more calories per 100g than Passion Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BeKind Amandes et Noix de coco contains significantly more sugar (32g) compared to the milder Passion Fruit (6.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Passion Fruit is undeniably the healthier pick.

Looking to build muscle? BeKind Amandes et Noix de coco offers a protein boost with 8.4g per 100g, outperforming Passion Fruit in this category.

Frequently Asked Questions

Which is healthier: BeKind Amandes et Noix de coco or Passion Fruit?

It depends on your goals. BeKind Amandes et Noix de coco has 485 calories, while Passion Fruit has 38.3 calories. Check the detailed table above for sugar and fat content.

Is BeKind Amandes et Noix de coco vegan?

No, BeKind Amandes et Noix de coco is not certified vegan.

What is the calorie difference between BeKind Amandes et Noix de coco and Passion Fruit?

There is a difference of 447 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.