Head-to-Head Analysis

BeKind Amandes et Noix de coco vs Pitted Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BeKind Amandes et Noix de coco

BeKind Amandes et Noix de coco

Not Vegan
VS
Package of Pitted Prunes

Pitted Prunes

Not Vegan
Nutritional Facts (per 100g)
485 kcal
Energy
250 kcal
32g
Sugars
35g
30g
Fat
0g
8.4g
Protein
2.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing BeKind Amandes et Noix de coco and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BeKind Amandes et Noix de coco is the more energy-dense option here, packing 235 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, BeKind Amandes et Noix de coco takes the lead with only 32g of sugar per 100g, whereas Pitted Prunes contains 35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? BeKind Amandes et Noix de coco offers a protein boost with 8.4g per 100g, outperforming Pitted Prunes in this category.

Frequently Asked Questions

Which is healthier: BeKind Amandes et Noix de coco or Pitted Prunes?

It depends on your goals. BeKind Amandes et Noix de coco has 485 calories, while Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is BeKind Amandes et Noix de coco vegan?

No, BeKind Amandes et Noix de coco is not certified vegan.

What is the calorie difference between BeKind Amandes et Noix de coco and Pitted Prunes?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.