Belgi Egg Soft Waffles vs Newtons
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Belgi Egg Soft Waffles
Newtons
The Verdict: Which is Better?
When placing Belgi Egg Soft Waffles and Newtons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Belgi Egg Soft Waffles is the more energy-dense option here, packing 81 more calories per 100g than Newtons. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Belgi Egg Soft Waffles takes the lead with only 26.5g of sugar per 100g, whereas Newtons contains 46.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Belgi Egg Soft Waffles offers a protein boost with 7.26g per 100g, outperforming Newtons in this category.
Frequently Asked Questions
Which is healthier: Belgi Egg Soft Waffles or Newtons?
It depends on your goals. Belgi Egg Soft Waffles has 474 calories, while Newtons has 393 calories. Check the detailed table above for sugar and fat content.
Is Belgi Egg Soft Waffles vegan?
No, Belgi Egg Soft Waffles is not certified vegan.
What is the calorie difference between Belgi Egg Soft Waffles and Newtons?
There is a difference of 81 calories per 100g between the two products.
