Head-to-Head Analysis

Belgian Butter Waffle Cookies vs Woven wheats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Belgian Butter Waffle Cookies

Belgian Butter Waffle Cookies

Not Vegan
VS
Top Pick
Package of Woven wheats

Woven wheats

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
428.6 kcal
36.7g
Sugars
0g
20g
Fat
14.3g
6.7g
Protein
7.1g
0.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Belgian Butter Waffle Cookies and Woven wheats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Belgian Butter Waffle Cookies is the more energy-dense option here, packing 71 more calories per 100g than Woven wheats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Belgian Butter Waffle Cookies contains significantly more sugar (36.6667g) compared to the milder Woven wheats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Woven wheats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Belgian Butter Waffle Cookies or Woven wheats?

It depends on your goals. Belgian Butter Waffle Cookies has 500 calories, while Woven wheats has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Belgian Butter Waffle Cookies vegan?

No, Belgian Butter Waffle Cookies is not certified vegan.

What is the calorie difference between Belgian Butter Waffle Cookies and Woven wheats?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.