Head-to-Head Analysis

Belgian Butter Waffle Trio vs Greek Yogurt Dipped Cranberry Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Belgian Butter Waffle Trio

Belgian Butter Waffle Trio

Not Vegan
VS
Package of Greek Yogurt Dipped Cranberry Bites

Greek Yogurt Dipped Cranberry Bites

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
467 kcal
34.5g
Sugars
70g
24.1g
Fat
20g
6.9g
Protein
3.3g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Belgian Butter Waffle Trio and Greek Yogurt Dipped Cranberry Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Belgian Butter Waffle Trio is the more energy-dense option here, packing 16 more calories per 100g than Greek Yogurt Dipped Cranberry Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Belgian Butter Waffle Trio takes the lead with only 34.5g of sugar per 100g, whereas Greek Yogurt Dipped Cranberry Bites contains 70g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Belgian Butter Waffle Trio offers a protein boost with 6.9g per 100g, outperforming Greek Yogurt Dipped Cranberry Bites in this category.

Frequently Asked Questions

Which is healthier: Belgian Butter Waffle Trio or Greek Yogurt Dipped Cranberry Bites?

It depends on your goals. Belgian Butter Waffle Trio has 483 calories, while Greek Yogurt Dipped Cranberry Bites has 467 calories. Check the detailed table above for sugar and fat content.

Is Belgian Butter Waffle Trio vegan?

No, Belgian Butter Waffle Trio is not certified vegan.

What is the calorie difference between Belgian Butter Waffle Trio and Greek Yogurt Dipped Cranberry Bites?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.