Head-to-Head Analysis

Belgian Chocolate vs Soft Baked Oatmeal Squares Cinnamon Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Belgian Chocolate

Belgian Chocolate

Not Vegan
VS
Top Pick
Package of Soft Baked Oatmeal Squares Cinnamon Brown Sugar

Soft Baked Oatmeal Squares Cinnamon Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
550 kcal
Energy
429 kcal
37.5g
Sugars
25.7g
35g
Fat
17.1g
7.5g
Protein
5.7g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Belgian Chocolate and Soft Baked Oatmeal Squares Cinnamon Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Belgian Chocolate is the more energy-dense option here, packing 121 more calories per 100g than Soft Baked Oatmeal Squares Cinnamon Brown Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Belgian Chocolate contains significantly more sugar (37.5g) compared to the milder Soft Baked Oatmeal Squares Cinnamon Brown Sugar (25.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft Baked Oatmeal Squares Cinnamon Brown Sugar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Belgian Chocolate or Soft Baked Oatmeal Squares Cinnamon Brown Sugar?

It depends on your goals. Belgian Chocolate has 550 calories, while Soft Baked Oatmeal Squares Cinnamon Brown Sugar has 429 calories. Check the detailed table above for sugar and fat content.

Is Belgian Chocolate vegan?

No, Belgian Chocolate is not certified vegan.

What is the calorie difference between Belgian Chocolate and Soft Baked Oatmeal Squares Cinnamon Brown Sugar?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.