Head-to-Head Analysis

Belgian Crepes vs Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Belgian Crepes

Belgian Crepes

Not Vegan
VS
Package of Blueberry

Blueberry

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
182 kcal
10.7g
Sugars
11.8g
8g
Fat
3.7g
4g
Protein
15.9g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Belgian Crepes and Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Belgian Crepes is the more energy-dense option here, packing 58 more calories per 100g than Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Belgian Crepes takes the lead with only 10.666666666667g of sugar per 100g, whereas Blueberry contains 11.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Belgian Crepes or Blueberry?

It depends on your goals. Belgian Crepes has 240 calories, while Blueberry has 182 calories. Check the detailed table above for sugar and fat content.

Is Belgian Crepes vegan?

No, Belgian Crepes is not certified vegan.

What is the calorie difference between Belgian Crepes and Blueberry?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.