Head-to-Head Analysis

Belgian Milk Chocolate Truffles (Mint) vs Sea Salt Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Belgian Milk Chocolate Truffles (Mint)

Belgian Milk Chocolate Truffles (Mint)

Not Vegan
VS
Top Pick
Package of Sea Salt Mixed Nuts

Sea Salt Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
607 kcal
46.4g
Sugars
3.6g
42.9g
Fat
53.6g
7.1g
Protein
21.4g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Belgian Milk Chocolate Truffles (Mint) and Sea Salt Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Belgian Milk Chocolate Truffles (Mint) is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Belgian Milk Chocolate Truffles (Mint) contains significantly more sugar (46.43g) compared to the milder Sea Salt Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Mixed Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Belgian Milk Chocolate Truffles (Mint) or Sea Salt Mixed Nuts?

It depends on your goals. Belgian Milk Chocolate Truffles (Mint) has 571.43 calories, while Sea Salt Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Belgian Milk Chocolate Truffles (Mint) vegan?

No, Belgian Milk Chocolate Truffles (Mint) is not certified vegan.

What is the calorie difference between Belgian Milk Chocolate Truffles (Mint) and Sea Salt Mixed Nuts?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.