Head-to-Head Analysis

Belgian pastry waffles vs Clean

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Belgian pastry waffles

Belgian pastry waffles

Not Vegan
VS
Package of Clean

Clean

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
493 kcal
32.7g
Sugars
49.3g
21.8g
Fat
23.7g
3.6g
Protein
3.9g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Belgian pastry waffles and Clean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Belgian pastry waffles is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Belgian pastry waffles takes the lead with only 32.73g of sugar per 100g, whereas Clean contains 49.30966469428g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Belgian pastry waffles or Clean?

Belgian pastry waffles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Belgian pastry waffles vegan?

No, Belgian pastry waffles is not certified vegan.

What is the calorie difference between Belgian pastry waffles and Clean?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.