Head-to-Head Analysis

Belgian Waffles vs Milk chocolate chip cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Belgian Waffles

Belgian Waffles

Not Vegan
VS
Package of Milk chocolate chip cookies

Milk chocolate chip cookies

Not Vegan
Nutritional Facts (per 100g)
441 kcal
Energy
429 kcal
24.7g
Sugars
39.3g
22.9g
Fat
17.9g
5.3g
Protein
3.6g
1g
Salt
1g

The Verdict: Which is Better?

When placing Belgian Waffles and Milk chocolate chip cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Belgian Waffles is the more energy-dense option here, packing 12 more calories per 100g than Milk chocolate chip cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Belgian Waffles takes the lead with only 24.7g of sugar per 100g, whereas Milk chocolate chip cookies contains 39.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Belgian Waffles or Milk chocolate chip cookies?

It depends on your goals. Belgian Waffles has 441 calories, while Milk chocolate chip cookies has 429 calories. Check the detailed table above for sugar and fat content.

Is Belgian Waffles vegan?

No, Belgian Waffles is not certified vegan.

What is the calorie difference between Belgian Waffles and Milk chocolate chip cookies?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.