Belgioioso, ricotta con latte, part skim milk, cheese vs Egg Nog
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Belgioioso, ricotta con latte, part skim milk, cheese
Egg Nog
The Verdict: Which is Better?
When placing Belgioioso, ricotta con latte, part skim milk, cheese and Egg Nog side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Belgioioso, ricotta con latte, part skim milk, cheese is the more energy-dense option here, packing 41 more calories per 100g than Egg Nog. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Belgioioso, ricotta con latte, part skim milk, cheese takes the lead with only 3.64g of sugar per 100g, whereas Egg Nog contains 9.39g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Belgioioso, ricotta con latte, part skim milk, cheese offers a protein boost with 7.27g per 100g, outperforming Egg Nog in this category.
Frequently Asked Questions
Which is healthier: Belgioioso, ricotta con latte, part skim milk, cheese or Egg Nog?
It depends on your goals. Belgioioso, ricotta con latte, part skim milk, cheese has 127 calories, while Egg Nog has 85.7 calories. Check the detailed table above for sugar and fat content.
Is Belgioioso, ricotta con latte, part skim milk, cheese vegan?
No, Belgioioso, ricotta con latte, part skim milk, cheese is not certified vegan.
What is the calorie difference between Belgioioso, ricotta con latte, part skim milk, cheese and Egg Nog?
There is a difference of 41 calories per 100g between the two products.
