Head-to-Head Analysis

BelGioioso Sharp Provolone Cheese vs Tomato Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BelGioioso Sharp Provolone Cheese

BelGioioso Sharp Provolone Cheese

Not Vegan
VS
Package of Tomato Paste

Tomato Paste

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
90.9 kcal
0g
Sugars
12.1g
28.6g
Fat
0g
25g
Protein
3g
2.7g
Salt
0.2g

The Verdict: Which is Better?

When placing BelGioioso Sharp Provolone Cheese and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BelGioioso Sharp Provolone Cheese is the more energy-dense option here, packing 302 more calories per 100g than Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, BelGioioso Sharp Provolone Cheese takes the lead with only 0g of sugar per 100g, whereas Tomato Paste contains 12.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? BelGioioso Sharp Provolone Cheese offers a protein boost with 25g per 100g, outperforming Tomato Paste in this category.

Frequently Asked Questions

Which is healthier: BelGioioso Sharp Provolone Cheese or Tomato Paste?

It depends on your goals. BelGioioso Sharp Provolone Cheese has 393 calories, while Tomato Paste has 90.9 calories. Check the detailed table above for sugar and fat content.

Is BelGioioso Sharp Provolone Cheese vegan?

No, BelGioioso Sharp Provolone Cheese is not certified vegan.

What is the calorie difference between BelGioioso Sharp Provolone Cheese and Tomato Paste?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.