Head-to-Head Analysis

BeLive Iron Supplement Gummies vs Nature Valley Savory Nut Crunch Everything Bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BeLive Iron Supplement Gummies

BeLive Iron Supplement Gummies

Not Vegan
VS
Top Pick
Package of Nature Valley Savory Nut Crunch Everything Bagel

Nature Valley Savory Nut Crunch Everything Bagel

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
520 kcal
45g
Sugars
8g
0g
Fat
32g
0g
Protein
16g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing BeLive Iron Supplement Gummies and Nature Valley Savory Nut Crunch Everything Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BeLive Iron Supplement Gummies is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BeLive Iron Supplement Gummies contains significantly more sugar (45g) compared to the milder Nature Valley Savory Nut Crunch Everything Bagel (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature Valley Savory Nut Crunch Everything Bagel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BeLive Iron Supplement Gummies or Nature Valley Savory Nut Crunch Everything Bagel?

It depends on your goals. BeLive Iron Supplement Gummies has 225 calories, while Nature Valley Savory Nut Crunch Everything Bagel has 520 calories. Check the detailed table above for sugar and fat content.

Is BeLive Iron Supplement Gummies vegan?

No, BeLive Iron Supplement Gummies is not certified vegan.

What is the calorie difference between BeLive Iron Supplement Gummies and Nature Valley Savory Nut Crunch Everything Bagel?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.