Bell Pepper vs Quartered Marinated Artichoke Hearts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bell Pepper
Quartered Marinated Artichoke Hearts
The Verdict: Which is Better?
When placing Bell Pepper and Quartered Marinated Artichoke Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bell Pepper is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bell Pepper contains significantly more sugar (2.54g) compared to the milder Quartered Marinated Artichoke Hearts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Quartered Marinated Artichoke Hearts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bell Pepper or Quartered Marinated Artichoke Hearts?
It depends on your goals. Bell Pepper has 19.9 calories, while Quartered Marinated Artichoke Hearts has 53.6 calories. Check the detailed table above for sugar and fat content.
Is Bell Pepper vegan?
No, Bell Pepper is not certified vegan.
What is the calorie difference between Bell Pepper and Quartered Marinated Artichoke Hearts?
There is a difference of 34 calories per 100g between the two products.
