Bell Pepper Onion Saute vs Blue corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bell Pepper Onion Saute
Blue corn tortilla chips
The Verdict: Which is Better?
When placing Bell Pepper Onion Saute and Blue corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bell Pepper Onion Saute is the clear winner. With 471 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bell Pepper Onion Saute contains significantly more sugar (3.53g) compared to the milder Blue corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue corn tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bell Pepper Onion Saute or Blue corn tortilla chips?
It depends on your goals. Bell Pepper Onion Saute has 29.4 calories, while Blue corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Bell Pepper Onion Saute vegan?
No, Bell Pepper Onion Saute is not certified vegan.
What is the calorie difference between Bell Pepper Onion Saute and Blue corn tortilla chips?
There is a difference of 471 calories per 100g between the two products.
