Head-to-Head Analysis

Bell Pepper Onion Saute vs Mini powdered donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bell Pepper Onion Saute

Bell Pepper Onion Saute

Not Vegan
VS
Package of Mini powdered donuts

Mini powdered donuts

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
434 kcal
3.5g
Sugars
28.3g
0g
Fat
22.6g
1.2g
Protein
5.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Bell Pepper Onion Saute and Mini powdered donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bell Pepper Onion Saute is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bell Pepper Onion Saute takes the lead with only 3.53g of sugar per 100g, whereas Mini powdered donuts contains 28.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bell Pepper Onion Saute or Mini powdered donuts?

Bell Pepper Onion Saute appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bell Pepper Onion Saute vegan?

No, Bell Pepper Onion Saute is not certified vegan.

What is the calorie difference between Bell Pepper Onion Saute and Mini powdered donuts?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.