Head-to-Head Analysis

Bell Pepper & Onion Wild-Caught Salmon Burgers vs Fresh Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bell Pepper & Onion Wild-Caught Salmon Burgers

Bell Pepper & Onion Wild-Caught Salmon Burgers

Not Vegan
VS
Top Pick
Package of Fresh Salmon

Fresh Salmon

Not Vegan
Nutritional Facts (per 100g)
141.6 kcal
Energy
205 kcal
0.9g
Sugars
0g
6.2g
Fat
13.4g
18.6g
Protein
20.5g
1.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Bell Pepper & Onion Wild-Caught Salmon Burgers and Fresh Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bell Pepper & Onion Wild-Caught Salmon Burgers is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Bell Pepper & Onion Wild-Caught Salmon Burgers or Fresh Salmon?

It depends on your goals. Bell Pepper & Onion Wild-Caught Salmon Burgers has 141.59292035398 calories, while Fresh Salmon has 205 calories. Check the detailed table above for sugar and fat content.

Is Bell Pepper & Onion Wild-Caught Salmon Burgers vegan?

No, Bell Pepper & Onion Wild-Caught Salmon Burgers is not certified vegan.

What is the calorie difference between Bell Pepper & Onion Wild-Caught Salmon Burgers and Fresh Salmon?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.