Head-to-Head Analysis

Bella Bread Rye GF vs Sea salt crunchy chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bella Bread Rye GF

Bella Bread Rye GF

Not Vegan
VS
Package of Sea salt crunchy chickpeas

Sea salt crunchy chickpeas

Not Vegan
Nutritional Facts (per 100g)
204 kcal
Energy
429 kcal
0g
Sugars
7.1g
2g
Fat
10.7g
4.1g
Protein
21.4g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Bella Bread Rye GF and Sea salt crunchy chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bella Bread Rye GF is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bella Bread Rye GF takes the lead with only 0g of sugar per 100g, whereas Sea salt crunchy chickpeas contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bella Bread Rye GF or Sea salt crunchy chickpeas?

Bella Bread Rye GF appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bella Bread Rye GF vegan?

No, Bella Bread Rye GF is not certified vegan.

What is the calorie difference between Bella Bread Rye GF and Sea salt crunchy chickpeas?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.