Head-to-Head Analysis

Bellway Super Fiber Psyllium Supplement vs GOLDEN ROUND CRACKERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bellway Super Fiber Psyllium Supplement

Bellway Super Fiber Psyllium Supplement

Not Vegan
VS
Package of GOLDEN ROUND CRACKERS

GOLDEN ROUND CRACKERS

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
484 kcal
0g
Sugars
6.5g
0g
Fat
22.6g
0g
Protein
6.5g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Bellway Super Fiber Psyllium Supplement and GOLDEN ROUND CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bellway Super Fiber Psyllium Supplement is the clear winner. With 474 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bellway Super Fiber Psyllium Supplement takes the lead with only 0g of sugar per 100g, whereas GOLDEN ROUND CRACKERS contains 6.45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bellway Super Fiber Psyllium Supplement or GOLDEN ROUND CRACKERS?

Bellway Super Fiber Psyllium Supplement appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bellway Super Fiber Psyllium Supplement vegan?

No, Bellway Super Fiber Psyllium Supplement is not certified vegan.

What is the calorie difference between Bellway Super Fiber Psyllium Supplement and GOLDEN ROUND CRACKERS?

There is a difference of 474 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.