Head-to-Head Analysis

belVita Breakfast Biscuits vs Flackers Organic Flax Seed Crackers - Savory

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of belVita Breakfast Biscuits

belVita Breakfast Biscuits

Not Vegan
VS
Top Pick
Package of Flackers Organic Flax Seed Crackers - Savory

Flackers Organic Flax Seed Crackers - Savory

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
517.2 kcal
22g
Sugars
0g
16g
Fat
34.5g
8g
Protein
20.7g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing belVita Breakfast Biscuits and Flackers Organic Flax Seed Crackers - Savory side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, belVita Breakfast Biscuits is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. belVita Breakfast Biscuits contains significantly more sugar (22g) compared to the milder Flackers Organic Flax Seed Crackers - Savory (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flackers Organic Flax Seed Crackers - Savory is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: belVita Breakfast Biscuits or Flackers Organic Flax Seed Crackers - Savory?

It depends on your goals. belVita Breakfast Biscuits has 460 calories, while Flackers Organic Flax Seed Crackers - Savory has 517.24137931034 calories. Check the detailed table above for sugar and fat content.

Is belVita Breakfast Biscuits vegan?

No, belVita Breakfast Biscuits is not certified vegan.

What is the calorie difference between belVita Breakfast Biscuits and Flackers Organic Flax Seed Crackers - Savory?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.