Head-to-Head Analysis

Belvita breakfast cinnamon brown sugar vs Nutrition bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Belvita breakfast cinnamon brown sugar

Belvita breakfast cinnamon brown sugar

Not Vegan
VS
Package of Nutrition bar

Nutrition bar

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
420 kcal
10g
Sugars
28g
8g
Fat
14g
4g
Protein
28g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Belvita breakfast cinnamon brown sugar and Nutrition bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Belvita breakfast cinnamon brown sugar is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Belvita breakfast cinnamon brown sugar takes the lead with only 10g of sugar per 100g, whereas Nutrition bar contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Belvita breakfast cinnamon brown sugar or Nutrition bar?

Belvita breakfast cinnamon brown sugar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Belvita breakfast cinnamon brown sugar vegan?

No, Belvita breakfast cinnamon brown sugar is not certified vegan.

What is the calorie difference between Belvita breakfast cinnamon brown sugar and Nutrition bar?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.