Head-to-Head Analysis

belVita Crunchy Breakfast Biscuits vs WHITE CHEDDAR POPCORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of belVita Crunchy Breakfast Biscuits

belVita Crunchy Breakfast Biscuits

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR POPCORN

WHITE CHEDDAR POPCORN

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
571 kcal
22g
Sugars
0g
16g
Fat
32.1g
8g
Protein
7.1g
0.8g
Salt
1.4g

The Verdict: Which is Better?

When placing belVita Crunchy Breakfast Biscuits and WHITE CHEDDAR POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, belVita Crunchy Breakfast Biscuits is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. belVita Crunchy Breakfast Biscuits contains significantly more sugar (22g) compared to the milder WHITE CHEDDAR POPCORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR POPCORN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: belVita Crunchy Breakfast Biscuits or WHITE CHEDDAR POPCORN?

It depends on your goals. belVita Crunchy Breakfast Biscuits has 440 calories, while WHITE CHEDDAR POPCORN has 571 calories. Check the detailed table above for sugar and fat content.

Is belVita Crunchy Breakfast Biscuits vegan?

No, belVita Crunchy Breakfast Biscuits is not certified vegan.

What is the calorie difference between belVita Crunchy Breakfast Biscuits and WHITE CHEDDAR POPCORN?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.