BelVita Sandwich vs Pop chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

BelVita Sandwich

Pop chip
The Verdict: Which is Better?
When placing BelVita Sandwich and Pop chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BelVita Sandwich is the more energy-dense option here, packing 230 more calories per 100g than Pop chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. BelVita Sandwich contains significantly more sugar (12g) compared to the milder Pop chip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pop chip is undeniably the healthier pick.
Looking to build muscle? BelVita Sandwich offers a protein boost with 3g per 100g, outperforming Pop chip in this category.
Frequently Asked Questions
Which is healthier: BelVita Sandwich or Pop chip?
It depends on your goals. BelVita Sandwich has 230 calories, while Pop chip has 0 calories. Check the detailed table above for sugar and fat content.
Is BelVita Sandwich vegan?
No, BelVita Sandwich is not certified vegan.
What is the calorie difference between BelVita Sandwich and Pop chip?
There is a difference of 230 calories per 100g between the two products.




