Head-to-Head Analysis

Ben & Jerry's Milk and cookies pt vs Deluxe orange sherbet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ben & Jerry's Milk and cookies pt

Ben & Jerry's Milk and cookies pt

Not Vegan
VS
Top Pick
Package of Deluxe orange sherbet

Deluxe orange sherbet

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
99.4 kcal
23.7g
Sugars
17.8g
16.3g
Fat
0.4g
4.4g
Protein
1.1g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Ben & Jerry's Milk and cookies pt and Deluxe orange sherbet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ben & Jerry's Milk and cookies pt is the more energy-dense option here, packing 182 more calories per 100g than Deluxe orange sherbet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ben & Jerry's Milk and cookies pt contains significantly more sugar (23.7g) compared to the milder Deluxe orange sherbet (17.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe orange sherbet is undeniably the healthier pick.

Looking to build muscle? Ben & Jerry's Milk and cookies pt offers a protein boost with 4.44g per 100g, outperforming Deluxe orange sherbet in this category.

Frequently Asked Questions

Which is healthier: Ben & Jerry's Milk and cookies pt or Deluxe orange sherbet?

It depends on your goals. Ben & Jerry's Milk and cookies pt has 281 calories, while Deluxe orange sherbet has 99.4 calories. Check the detailed table above for sugar and fat content.

Is Ben & Jerry's Milk and cookies pt vegan?

No, Ben & Jerry's Milk and cookies pt is not certified vegan.

What is the calorie difference between Ben & Jerry's Milk and cookies pt and Deluxe orange sherbet?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.