Ben & Jerry’s Strawberries and Cream Ice Cream vs Ridged
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ben & Jerry’s Strawberries and Cream Ice Cream
Ridged
The Verdict: Which is Better?
When placing Ben & Jerry’s Strawberries and Cream Ice Cream and Ridged side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ben & Jerry’s Strawberries and Cream Ice Cream is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ben & Jerry’s Strawberries and Cream Ice Cream contains significantly more sugar (27.1g) compared to the milder Ridged (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridged is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ben & Jerry’s Strawberries and Cream Ice Cream or Ridged?
It depends on your goals. Ben & Jerry’s Strawberries and Cream Ice Cream has 217 calories, while Ridged has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Ben & Jerry’s Strawberries and Cream Ice Cream vegan?
No, Ben & Jerry’s Strawberries and Cream Ice Cream is not certified vegan.
What is the calorie difference between Ben & Jerry’s Strawberries and Cream Ice Cream and Ridged?
There is a difference of 319 calories per 100g between the two products.
