Ben & Jerry’s Strawberries and Cream Ice Cream vs Sweatbearts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ben & Jerry’s Strawberries and Cream Ice Cream
Sweatbearts
The Verdict: Which is Better?
When placing Ben & Jerry’s Strawberries and Cream Ice Cream and Sweatbearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ben & Jerry’s Strawberries and Cream Ice Cream is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ben & Jerry’s Strawberries and Cream Ice Cream takes the lead with only 27.1g of sugar per 100g, whereas Sweatbearts contains 100g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ben & Jerry’s Strawberries and Cream Ice Cream offers a protein boost with 3.1g per 100g, outperforming Sweatbearts in this category.
Frequently Asked Questions
Which is healthier: Ben & Jerry’s Strawberries and Cream Ice Cream or Sweatbearts?
Ben & Jerry’s Strawberries and Cream Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ben & Jerry’s Strawberries and Cream Ice Cream vegan?
No, Ben & Jerry’s Strawberries and Cream Ice Cream is not certified vegan.
What is the calorie difference between Ben & Jerry’s Strawberries and Cream Ice Cream and Sweatbearts?
There is a difference of 168 calories per 100g between the two products.
