Head-to-Head Analysis

Ben's Original Caribbean Style vs MAPLE PECAN CHOCOLATE GRANOLA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ben's Original Caribbean Style

Ben's Original Caribbean Style

Not Vegan
VS
Package of MAPLE PECAN CHOCOLATE GRANOLA

MAPLE PECAN CHOCOLATE GRANOLA

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
466.7 kcal
1.7g
Sugars
10g
4.6g
Fat
33.3g
5g
Protein
23.3g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Ben's Original Caribbean Style and MAPLE PECAN CHOCOLATE GRANOLA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ben's Original Caribbean Style is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ben's Original Caribbean Style takes the lead with only 1.67g of sugar per 100g, whereas MAPLE PECAN CHOCOLATE GRANOLA contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ben's Original Caribbean Style or MAPLE PECAN CHOCOLATE GRANOLA?

Ben's Original Caribbean Style appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ben's Original Caribbean Style vegan?

No, Ben's Original Caribbean Style is not certified vegan.

What is the calorie difference between Ben's Original Caribbean Style and MAPLE PECAN CHOCOLATE GRANOLA?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.